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Empowering You to Reach New Heights
Wellness Tracker
Initials
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Today's Date
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What was your predominant mood today?
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Amazing
Good
Productive
Relaxed
Exhausted
Depressed
Sad
Bored
Sick
Worry
Overwhelm
What was your predominate state today?
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Hyperarousal
Just Right
Hypoarousal
Approximately how many hours of sleep did you get?
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Anything you feel you need to add?
Submit
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